I am an experienced, integrative counsellor, offering both short-term and open-ended counselling.As an integrative counsellor, I am informed by a range of therapeutic perspectives and tailor my way of working to each individual client. Whatever your reason for seeking support, be it a vague or specific issue that you'd like to explore, I believe counselling can help.In life, many experiences, such as early childhood dynamics, experiences of loss, trauma or betrayal, can play a significant role in how we experience ourselves, others and the world; shaping our day-to-day inner world and our mental wellbeing.Through engaging in counselling, together, we can explore what is troubling you, bringing awareness to your emotional world and physical reactions (changing breathing patterns or areas of tension, for example), with the aim of moving towards greater self-awareness, self-compassion and finding strength to move forward.This inner work can be daunting, exciting and challenging, but is an investment which can bring life-long rewards.