During the global pandemic life as we know it has changed creating many new challenges. Sometimes, we face personal issues that are too difficult to deal with on our own. In therapy, I will help identify your struggles, uncover your strengths and give you the tools you need to heal, feel empowered and be happier. Therapy is a place where you can learn how to thrive in life! I am here to listen and to help you work towards your recovery, or personal growth, in a genuine and supportive setting.My areas of expertise include anxiety, depression, traumas, relationship conflicts, crisis intervention, and social media influence. As a Belgian-American fluent in French, my European background provides me a unique perspective which has led me to specialize in helping individuals and their families deal with difficult transitions and cultural adjustment.With an emphasis in mindfulness, my main approach is Client-Centered while maintaining a Psycho-Dynamic style. I believe we all possess the ability for ‘self-actualization’ (self-realization and life fulfillment) no matter our past, family history or current endeavors. I offer Telehealth Therapy throughout California. I am bilingual in English and French.