Counselling provides an opportunity to share problems with someone who can listen and help to make connections between past experiences and current behaviours. It provides a safe, non-judgemental, genuine and an objective space, within which one can explore their problems, thoughts, challenges, fears, and solutions. All this while, taking steps to change their lives for the better. I would like to offer you that space and help you find your unique solutions. I work as an Integrative Psychotherapist/Counsellor and adapt my  approach to your personal situation and concerns, drawing from various counselling theories. I also work as a Person centred counsellor for Depression (PCE-CfD).