Feeling alone and overwhelmed? Do you want to make a change and don't know where to start? Are old wounds holding you back? Do you struggle with old habits and behaviors that keep you stuck? I can help you find what you need. I help clients find their voice and find their own unique path through an open and honest partnership. Clients gain self-awareness, self-acceptance, and the skills they need to continue to heal and grow in connection with others.I integrate different modalities to fit each client. I am trained in EMDR and EFT which can be very helpful in processing symptoms related to depression, anxiety, chronic illness and trauma. I am drawn to mind/body /spirit approaches and work to provide integrated interventions.Finding the right therapist can take a bit of work. However, finding someone that can really be open to you, as you are, and meet you as a partner is worth the work. I strive to be that therapist. Reach out to me for a free 20 minute consult.