I'm a fully qualified therapist providing a confidential, supportive and professional counselling service. I offer a warm, empathic and non-judgemental space where you can feel seen, heard and valued. Life can be hard and at times it may feel very overwhelming, sometimes we find ourselves feeling lost or stuck in an uncomfortable place. Difficult emotions, thoughts, fears and life events can become too much to bear. Counselling can help you to make sense of past or present issues that may be affecting your daily life and overcome the obstacles you are facing. I provide a calm, respectful and fully accepting space, where you will be able to explore your feelings and experiences, at your own pace, without fear of judgement. With the aim of finding new ways to live your life, develop better ways of coping, create positive change and enhance personal-growth and well-being.I have a wealth of experience in helping clients with a wide variety of difficulties and concerns including (but not limited to) anxiety and panic, depression, stress, shame, bereavement, anger, low self-esteem, self-harm, trauma, abuse, emotional difficulties, family issues and relationship problems.