Offering in-person sessions in Largo, Florida! It is my passion to support individuals to feel their best self again. I specialize in working with couples and individuals who are experiencing relationship difficulties. I really enjoy working with new moms and/or couples who are adjusting to parenthood, as I understand how big of a life change this can be and all of the different emotions that come with being a new parent. I also have extensive experience working with millennial aged individuals who are experiencing anxiety and depression. I create a warm, safe, non-judgmental, supportive environment for individuals to heal and grow.Every individual's situation is unique and requires a different approach. Within our sessions, I utilize a variety of therapeutic techniques including cognitive behavioral therapy, solution focused therapy, strengths-based therapy, person-centered therapy, mindfulness, and meditation.With time, the right mindset, and support you can get to where you want to be! I am looking forward to building a relationship with you and supporting you on your journey to meeting your goals. I offer in-person sessions in Largo, Florida and Telehealth sessions in both Florida and Michigan. Please reach out for a free 15 minute consultation.