Starting your therapeutic journey can feel overwhelming, and I'd be honored to accompany you on your path toward well-being. Whether you are struggling with life transitions, depression, or processing trauma, I'm passionate about fostering space for folks to heal. While I specialize in women’s issues, I enjoy working with people from an array of backgrounds. My therapeutic approach is non-judgmental, strengths-based, and rooted in unconditional positive regard. Our sessions will be an hour dedicated to you and your needs.Come as you are, and I will provide a space with warmth, empathy, and a touch of humor. I understand that each individual is unique, and together we will tailor a plan that feels right for you. I currently offer telehealth appointments for clients in North and South Carolina and in-person sessions in Jacksonville, NC.Let's make therapy a comfortable and empowering space where you can be your authentic self. You are welcome to show up in your favorite comfy pajamas, have a snack, or do a creative activity. I invite you to reach out if you have any questions, and I’d be more than happy to connect.