As a mid career, professional woman, anxiety and stress in the workplace can take it's toll - it can creep up on you and affect every aspect of your life - you start to feel that you are in the wrong place in your life. Work is stressing you out and you want to change what you do and how you do it - but that also feels overwhelming and more stressful. You might find yourself thinking that you've worked hard to get where you are, so how can you throw it all away? I can help you take back control, feel calm and confident and working together, we can identify what you want to change, overcome any blocks you have to creating a new future for yourself and plan how you will achieve your new goals. You won't have to throw anything away, just re-imagine how to use all your skills and knowledge. And it all starts with an the initial 20 minute phone or Zoom consultation; it’s an opportunity for us both to ask questions and share information. I offer in person sessions at my practice near Matlock in Derbyshire and online sessions via Zoom - whichever best suits you. How do I know I can help you? Because I have been where you are now and re-designed my life for the better! You can also join my Create a Life you Love - From chaos to calm, frustrated to fulfilled Facebook group - lots of information, discussion, tips and support https://www.facebook.com/groups/frustratedtofulfilled