Feeling lost and a bit overwhelmed? I would love to assist you in regaining a position of power over your life. The key to effective therapy begins with a strong therapeutic alliance between therapist and client, based on trust and acceptance. I understand that every client is unique and each have different needs, therefore I utilize an integrative approach drawing from various therapeutic methodologies including emotion-focused therapy, solution-focused therapy, and cognitive-behavioral therapy to meet you wherever you are. Whatever the issue may be, I will provide you with tools and strategies to achieve your goals.I work with adult individuals and couples, and my specialties include anxiety, depression, stress management, and relational distress. In couples therapy, I incorporate Gottman methodology, a scientifically based method which helps couples break through barriers to achieve greater understanding, connection and intimacy in their relationship.I bring warmth, compassion and commitment to each session and I look forward to working with you! Let's make this year, your best year! -Currently accepting new clients-