The heart of counseling is a warm, safe, and non-judgmental relationship that focus on meeting life demands. I enjoy collaborating with individuals, couples, and families to meet the challenges they are currently experiencing and build the skills and confidence needed to navigate the future with resilience.I specialized in helping adults and youth explore past trauma and shed the fear that keeps them stuck so that they can discover the version of themselves that they've dreamed of. I use integrative and evidence-based interventions to help my client reduce distress, overcome their struggle, and find healing from trauma so it no longer run your life.My personal experience allows me to be sensitive to the role of race, ethnicity, sexual orientation, gender, and other important elements in life. I provide my clients with a safe, warm, non-judgmental & encouraging space to help them heal and discover a new path. I would love to have an opportunity to get to know you and work with you.