You notice you can't stop thinking, you worry about everything, you feel sad, depressed, stressed out, angry, confused and anxious. You don’t like to go out, don’t know how to express your thoughts in public. You think that you are different and that something is wrong with you. You don't know how to deal with your emotions, you feel lost and it's hard to communicate your needs and wants. All you remember is your past and the situations that you had to endure.I help individuals who are experiencing anxiety and panic attacks. I teach you how to manage anxiety and how to deal with it in a way that is not debilitating anymore. I teach you effective ways to think differently so you can feel at ease and calm. You can find a way of living that brings joy, happiness and tranquility to your life.I help individuals who are experiencing anxiety and panic attacks. I teach you how to manage anxiety and how to deal with it in a way that is not debilitating anymore. I teach you effective ways to think differently so you can feel at ease and calm. You can find a way of living that brings joy, happiness and tranquility.