Are you going through a major change in life? Experiencing depression, substance use, anxiety, unhealthy relationships, grief stricken and find it difficult to handle? Are you ready for a change to a healthier and happier life style?I will assist you on your journey to become "whole". I have successfully assisted clients obtain their projected goals, by teaching you how to live in the moment, and improve your stress levels. I will help you identify, mange your triggers, and provide tools and strategies to combat the negative thoughts and/or behaviors that cripple you.I welcome you to allow me to help you on your journey. I am empathetic, compassionate and result driven. Reach out to me, and let's get started!