What happens when you've come to the end of your day, and realize that you have repeated the same patterns? Do you feel discouraged? Stuck? It may feel like there is something missing in your relationships, and you can't quite achieve the level of connection with others that you hope for. Sometimes it may feel like you're not even connected to yourself. Let me help you to seek the root of this. I'll help you to unpack your feelings, better understand your internal experiences, and develop ways for you to move forward in a way that aligns with what you want for your life. View 3 PhotosImagine what it would be like if you could truly know, understand, and hold compassion for yourself. What if your interactions with others, and the decisions that you make for yourself could come from a place of being holistically grounded and balanced? I use EMDR, ART, meditation, and talk therapy to help you to integrate the mind and body while healing.I provide a warm, accepting, and supportive space. Clients who have worked with me have appreciated being able to gain tools to cope with current challenges; while also healing the past, and creating a new foundation for the future. Please visit my website (www.healingre-imagined.com), or contact me here to schedule a free 15-minute phone consultation.