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Tonya Octave

Psychotherapist (virtual)

San Diego, United States

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Description

Greetings, as a psychotherapist, I specialize in the field of trauma, anxiety, and depressive symptoms. I work with you to move from illness to wellness using an integrative, holistic approach I created. This is based on my last name, “Octaves Method,” published in the first edition, “Heal Thy Mind: Seven Strategies Towards Mental Wellness, Happiness, and Success.” This is available on Amazon for purchase. As a relational, psychodynamically trained clinician, I collaborate with you deeply and intimately. Our therapeutic treatments are reciprocal and collaborative exchanges. This mission is accomplished through evidence-based, non-traditional treatment modalities and research-based practices. Ultimately this relationship challenges your spiritual, cognitive, emotional, and behavioral ways of thinking, feelings, and behaving. As a result, our therapeutic relationship is transforming and healing.

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