Hi! I am glad you are here. Some of my clients come to therapy feeling overwhelmed by their emotional experience or completely disconnected from themselves. I often see deep-seated shame that is blocking growth. I also see clients who benefit from processing difficult events or relationships from their past, and we often explore the emotional impact of negative family dynamics, which can be influencing current functioning in relationships with self and others. Folks may have a sense of existential dread wondering who they are in this world as they may not have had the space to be fully themselves in a safe, supportive environment.The therapeutic space holds the most power in creating a safe and supportive space for clients to better understand themselves, their narrative, and cultivating compassion for all parts of themselves. I have experience working with clients with a range of symptom presentation, taking each client and cultivating a therapy space that works for them.The heart of transformative therapy lies in the relationship we build together. Cultivating compassion for oneself can take time and I will be there to walk delicately alongside you. Shame can have such a pervasive, impactful role in our lives, and together, we can uncover what’s been hidden underneath and find your true potential.