Life is HARD sometimes. Maybe you are emotionally exhausted and find there are days you don't want to get out of bed. Maybe you worry too much about the future and you are sick and tired of friends saying, "you think too much!" Maybe you find it incredibly difficult to say "NO". Or, maybe a loved one is concerned about you and wants you to see someone. If you find your struggles are getting in the way of your goals and dreams, there IS hope. It takes vulnerability and courage to let someone in, so I applaud you for looking into services. Therapy can help.I specialize in addiction and recovery, as well as anxiety, depression, trauma, and ADHD. I have been where you are. I know how daunting the process of reaching out for support can seem. The phone can feel like it weighs 1000 pounds. Letting someone in can be hard at first, but you should expect improvement.Call for a 15 minute consultation. It's OK to ask questions. If I'm not the best fit, I will connect you with someone that is!