Do you feel stuck in the same relationships patterns?Are you lacking in motivation, feeling lonely or disconnected, experiencing low self-esteem, or simply sensing that something isn’t quite right?These feelings are more common than you think, and you’re not alone in experiencing them. As a qualified psychotherapist, I'm dedicated to helping you navigate these challenges.I provide a safe, empathic, and non-judgemental space where we will explore the thoughts, feelings, and behaviours that may be holding you back. Together, we will recognise and break free from self-defeating patterns. You will have the opportunity to reconnect with your innate worth, and develop effective coping strategies. Through our therapeutic partnership, my aim is to empower you to live a happier, healthier, and more fulfilling life.I’m a BACP registered psychotherapist, and offer both short-term counselling and longer term, open-ended psychotherapy, depending on your needs. I can offer both online and in-person sessions. For those who prefer face-to-face sessions, my clinics are conveniently located in Islington, Bloomsbury and City of London. QUALIFICATIONSLevel 5 HPD in Person-Centred Counselling and Psychotherapy CDP Certificates in CBT, Working with Addictive Behaviours, Anger Expression, Trauma and PTSD, Working with Young People, Suicide PreventionMSc in Social Development Registered member of The British Association for Counselling and Psychotherapy, working within the BACP ethical framework for good practice.
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