Life can throw all forms of curveballs at us that we cannot control, where we sit and wonder what is going on. In life we get to a point where we stand up and say, I cannot do this alone. When we realize those challenges are too big to tackle alone, I am here to tell you it is okay to ask for help and know that there is support out there.I offer therapy services to adolescents, individuals, and families who may be experiencing family conflict, behavioral challenges, and trauma related issues. I also provide therapy to women dealing with depression, anxiety, childhood trauma, and the navigation of life stressors. Where I utilize a strength-based, family centered, and person centered approach.I am here to walk alongside you on your journey and know that I will not allow you to walk alone. As I work with my clients we will focus on interventions and coping skills that will best aid each person as an individual. You have my support as we walk towards healing and improve self-determination.