Do you often think you’re not good enough? Does this make you feel anxious or sad? It may make relationships difficult for you. This may have left you feeling stressed out or stuck. You don’t understand why you feel like this and you want things to be different. I can give you the space to explore this and make sense of your feelings and experiences to live a better life.As an integrative therapist, I draw from a range of therapeutic approaches to work in a way that suits you best. Together we will explore the things that are troubling you the most – whether they’re from the past or the present. Therapy will allow you to get to know yourself, your relationships and experiences a bit better. I have found as clients learn more about themselves, they get closer to their true self and feel empowered to make the changes right for them.