Welcome to my profile! You may not know why you feel the way you do; it may be that you lack confidence and feel like you are not good enough. You may have experienced Trauma (Small T and or big T) as a child and (or) as an adult.Life can be challenging and seeking counselling takes courage. I'm here to provide you with a safe and compassionate space where we can work together to explore life's challenges. No matter what reason has brought you here, my aim is to help you navigate through life's ups and downs and make sense of things with empathy and understanding.It could be that someone may have hurt you, or you have hurt another. I believe in the power of human connection and the potential for healing and growth. My further training, experience and research has allowed me to approach therapy from a holistic perspective, recognising that mental, emotional, and physical well-being are interconnected. Qualifications BA in Counselling & PsychotherapyPost Graduate Certificate in Evidence Base interventions for Children and Young Peoples Mental Health. Post Graduate Certificate in Supervisory Skills HE Certificate in Academic Practice; HE Fellowship status.CPD Courses in Neurobiology of Trauma Experience I have over 8years experience working as a Therapist. My experience ranges from working in the NHS at CAMHS, a School counsellor, Drug and alcohol service and Bereavement service. I most recently Lectured at the University of Southampton teaching trainees and I currently work as a Trauma Therapist for a local Charity.