Deciding to come for counselling can be the first step in making a change in your life. I believe that we all have the ability, to grow and evolve, often in response to challenges we encounter. Counselling may be a new experience for you and might feel daunting. I can help by providing a nurturing and confidential space in which I will accompany and support you on your counselling path. I have an integrative approach, which means I use a variety of models and theories to underpin our work together, these include Humanistic, Psychodynamic, Existentialist and Transpersonal. The quality of the relationship between client and counsellor has been shown to be key in predicting the success of counselling, consequently, I provide a free 30 minute consultation during which you can assess whether we will be able to work well together.