My name is Stacy Udolph, LCSW and I specialize in helping people manage stress, build healthier relationships, address grief and, most importantly, tackle the fears that often interfere with our success and happiness. If you'd like to discuss specific strategies, techniques, or insights to help you manage whatever is causing you distress, then you've come to the right place.With over 25 years of experience, I have specialized training in Cognitive Behavioral Therapy (CBT), grief counseling and mindfulness. I work with adolescents to adults with a range of concerns including anxiety, depression, peer difficulties, ADHD, OCD, parenting, grief and family and relationship struggles.I value the importance of creating a non-judgmental and safe space for you to engage in self-discovery and growth. I think you will find my calm nature and focus on your unique concerns to be welcoming. I want to provide you with concrete tools and techniques that make sense, because I know your time is valuable. I look forward to working with you.