I get what it's like to live with- Chronic Pain & Illness, terrible Anxiety, and being Highly Sensitive that you feel everything! I help people with these issues along with complex trauma & sound sensitivities. Connecting the dots to understand how your childhood (upbringing, trauma, stressful events, family) may be contributing to your distress today can be extremely eye opening and transformative. In session I use many deeper brain therapies. Healing and becoming a secure capable human is the goal and completely attainable! I view therapy as a collaboration and as a Mind-Body Therapist I am an active participant and guide.I work with adults and teens. My focus- Trauma, Highly Sensitive People, anxiety syndromes, Misophonia, & Mind-Body Syndromes also known as Tension Myositis Syndrome (TMS) - chronic pain, IBS, Fibromyalgia, fatigue, female pelvic pain such as Vulvodynia. I am fascinated in neuroplasticity, how our brains can change, and how we can heal from these syndromes!I share tools to support the nervous system and the mind! I am a Certified Trauma Professional and am fully trained in EMDR and like using it for limiting self-beliefs and trauma. I am currently training in Somatic Experiencing. I see clients throughout the day and into the evening in person and online. Reach out to set up your complimentary 20 minute call.