I have worked with adults and young people with a range of mental health and well-being problems for over 9 years. I am an integrative practitioner who is trained in the person-centred approach, the psychodynamic approach, cognitive-behavioural therapy (CBT) and integrative practice. These various approaches along with my experience allow me to apply a range of skills according to your individual needs. I am also a fully trained EMDR therapist, which is a trauma treatment.