***Please note this provider uses a platform called Headway to manage their practice. After booking, you will need to set up a Headway account to confirm your appointment. By providing your phone number and/or email address during booking, you agree to receive communications via e-mail, phone call and/or text message from or on behalf of Headway and/or this provider about your appointment, registration, insurance and payment information, and treatment.*** What should your client know about you? I have over 19 years of experience working with individuals, couples, and families with anxiety, communication, depression, self-esteem, and other life transitions. My approach is to help clients identify their strengths, and personal resources to develop better decision-making and coping skills. I believe that therapy should be a collaborative effort between the therapist and the client. My role is to give clients the tools and support needed to create positive effective change. What is your approach to therapy? My approach to therapy is to meet clients where they are and to empower clients to develop healthy changes and coping skills using Cognitive Behavior Therapy, Mindfulness, Motivational Interviewing, and Solution-Focused Brief Therapy. What can clients expect to take away from sessions with you? Clients can expect to be empowered and have some insight into their current issues while working with me. Together we will explore the presenting problem and then develop goals and coping skills for dealing with the presenting problem.