Is excessive worry or racing thoughts keeping you awake at night? Are you restless, feeling on edge or having problems concentrating? At this point, anxiety/panic may be interfering with your life. Life can feel overwhelming but there is hope and help. You've come to the right place. Anxiety is treatable, symptoms can improve, and life can get back to normal. Treating your anxiety, reducing your symptoms, and helping you get your life back to normal is my main focus. I specialize in the treatment of anxiety and would be happy to help facilitate the healing process.I use evidenced based practices such as CBT and EMDR. Through therapy, you will learn stress management and self-care techniques. Using my knowledge of healing trauma and attachment wounds, you will be supported while processing and mastering emotions. Therapy can be beneficial in decreasing or eliminating symptoms of anxiety.My passion is to witness my clients transformation from feeling hopeless and powerless to feeling empowered and hopeful. Connecting mind, body, and soul is to cultivate an internal balance.