There is so much excitement around babies. From the sound of soft baby coos to the warm cuddles right before a nap. Ideally, babies are fun, but new parenthood can be overwhelming, scary, and anxiety provoking. That’s something we don’t talk about enough. From brain fog, not feeling like yourself, body betrayals, feeling out of place, shifts in relationships, grief, exhaustion all the way to isolation, there is so much that can come up in the journey to parenthood. You want to feel balanced, and enjoy yourself again. You want your body to do what it’s supposed to. You want to feel heard, seen, and connected.I offer a specialized focus to individuals and couples who are in the fertility, pregnancy, and early parenthood stage. I help thoughts who are on the journey of parenthood from fertility, through the postpartum years. Through Brainspotting, EMDR, CBT, and talk therapy practices, I help them build stronger connections with the people who matter the most.Your story is important, especially during this phase in life. It can be a complicated time, filled with trials and tribulations. It's understandable why many struggle to adjust during this time. I give the space needed for growth to those trying to conceive, experiencing fertility struggles, are pregnant, or postpartum. Sign up for a consultation today!
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