Does life add up to be too much or is life becoming too stressful? Are you struggling with anxiety or depression? Maybe your pregnancy or postpartum period is tough or that grief or a life transition have you feeling stuck or lost. Does your struggle affect your ability to function, to progress in your career, to care? Do you feel exhausted or overwhelmed trying to live up to standards or feeling there is no light at the end of the tunnel? Now more than ever, people are feeling anxious, overwhelmed, or uncertain while struggling with overcoming obstacles and finding their place. Life could be better. You could feel lighter.There is hope and relief is possible. At Healing with Shaina, we begin by listening actively and meeting you where you are at to work collaboratively. Then we utilize a holistic lens to provide relief from past experiences, present challenges, or loss and assist you in healing and growing. We offer EMDR and an integrated experience to promote self-learning.Helping our clients achieve better understanding and find clarity is my passion. I guide you to work through life transitions and loss, and help you change your patterns and other challenges that are keeping you stuck so you can live and build the life you envisioned for yourself. Contact me today to book a free consultation and start our journey together.