I work with individuals struggling with anxiety, depression, PTSD and substance use. I am passionate about providing affirmative therapy for LGBTQ+, polyamorous/ethically non-monogamous, and kinky individuals as well.I understand therapy as a collaborative process honoring clients’ lived experiences while opening space for growth and change. I consider clients to be experts in themselves, with my role being to provide support, skills, and accountability. I specialize in the evidence-based practice of CBT and provide trauma-informed care.I will encourage you to advocate for yourself and help you get your needs met in creative and resilient ways. I will take into account the tools and resources you already have available to you and help you build on them. You get to decide what does and does not work for you because you are an expert in yourself. I'd love to collaborate with you.