I have a long career working with those struggling to make sense of their difficulties. The decision to start therapy can be challenging, I therefore provide a space where your experiences can be explored in a compassionate, confidential and collaborative way. At a time when it seems hard to make sense of things in your life that are causing you distress this can be difficult and life can feel unfulfilling.As an integrative therapist I am trained to work across several different modalities meaning that in our sessions together I will utilise what is required based on your individual needs. We will usually begin by exploring what brings you to therapy now and how you can begin to make sense of thoughts, patterns and difficult feelings you experience. Once you have made contact I will arrange with you to have a brief no obligation telephone call to discuss your needs and meeting for an assessment session, we can arrange this by message or email if you prefer. If we should decide that an initial session is appropriate we can book this in. The session will last for 50 minutes and be at a cost of £50.