I offer online therapy for individuals in Georgia, Florida and Massachusetts. Are you struggling with difficult emotions, stress management, relationship difficulties, feeling anxious about the future, or longing for change in your life? Anxious about the climate crisis and having difficulty managing uncertainty and dread? Maybe you are feeling disconnected and overwhelmed, and longing for deeper connection. I am passionate about supporting individuals who are seeking to live more meaningful, satisfying lives, and helping you feel less "stuck".I am a Certified Daring Way(tm) Facilitator, a highly experiential methodology based on the research of Dr. Brené Brown to help individuals and groups examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living.Whatever the change you seek, deciding to invest in your own wellbeing can be a courageous and life changing choice. I would be honored to help you re-connect with your own strengths and re-align your values and actions.