Hello and welcome, I'm guessing you're here because right now you, or someone you know, could benefit from talking to someone. I offer a safe, non-judgemental space, where I will listen to anything that you need to work through. I specialise in helping adults and young people (aged 13 and above) talk through their problems and to be able to overcome the difficulties that they are experiencing, be that low mood, anxiety, stress or anything else that is bothering them. I believe that mental health problems are simply our bodies response to the things that are going on in our lives.  Counselling is a very personal process and it is important to find a counsellor that you are compatible with.  I am an integrative counsellor, and I use my knowledge of different theories to make sure that each person that I work with gets an approach as individual as they are.  I offer both short- and long-term counselling to individuals both online and over the phone. I also offer home visits and walk and talk therapy. If you are a student and are looking for a counsellor as either part of your course, or simply because you would like a place to offload, I offer sessions and will fill in any paperwork that is required. I also offer concessionary fees for students and trainee counsellors.  When you’re ready to take the next step along your therapeutic journey, I provide a free 30 minute consultation with no strings attached, where we can explore through a conversation whether we would be compatible working together.