Therapy is a partnership in which we take the time to slow down together and look compassionately at what’s happening inside of you and in your relationships. It’s a courageous act in service of becoming a fuller version of you. View 4 PhotosI work with individuals (ages 13+), couples, and families. I’ve trained in several frameworks, and my favorite is Internal Family Systems (IFS). I work to be practical and results-oriented. I’m intentional about the extent to which we draw upon and integrate the influences of feeling, thinking, felt body sensation, and behavior.All of your humanity is welcome in our time together. Our goal is the fullest, most natural expression of you.