Clients that I see regularly are seeking assistance for challenges that are taking a toll on their day-to-day lives. Ongoing challenges may lead to changes in interactions with others, changes in self-esteem, and even avoidance of hobbies or activities that were once loved. These challenges may be at school, work, or home. My goal for every client is to set achievable goals that are specific to them, celebrate every step, stand back up if they stumble and keep moving forward. I enjoy working with adolescents and adults.I work with adolescents and adults through an array of challenges. I have extensive experience working with individuals who have experienced traumatic events, anxiety, school challenges, drug and alcohol dependence and more. I take an eclectic approach to include CBT, CPT, DBT and Eye Movement Desensitization and Reprocessing Therapy (EMDR).