Hello my name is Rhianan. I am a fully qualified Counsellor & Supervisor, working in private practice. I work in an integrative way which means I use a variety of methods that is tailored to each individual client need. You as a client will be at the centre and the heart of the work as the foundation of my practice is Person Centred, respecting you as a unique individual, with unique needs.  From June 2023  I am offering remote counselling in the entirety of my practice due to the change in client preference, with more and more people opting for online and telephone Counselling due to the ease of use and time, as well as learning that remote Counselling can be just as effective as in person therapy. I use Zoom as the main online platform and can offer telephone if this is preferred. I offer individual clients sessions for £40 per 60 minute session. While the cost of living is rising and the gap in health inequality widens, I have made the choice to keep my prices as low as possible.  I am a qualified Supervisor and can see both qualified and student Counsellors. My fees for Supervision are £45 for students and £60 for qualified for the whole 1.5 hours per month.  I have worked with a variety of people who have brought a wide spectrum of issues into counselling, including anxiety, relationship and family issues, low self esteem and depression. As well as emotional abuse and narcissistic abuse. Many present day issues stem from past experiences, so my aim is to work at your pace to look at what some of the conditions of worth are and help you understand within yourself why patterns may keep coming up, why barriers are ever present. Often we are given a life script or messages by those around us, whether familial or societal, therapy can help to look at the external life scripts then start to challenge and separate the external influences to be able to find your own internal locus and begin to write your own script. I endeavour to work in a non-judgemental way and will not advise or tell you what to do but help you to find it for yourself.