Radhika Khara is a Licensed Clinical Social Worker and Board-Approved Supervisor in the state of Texas and has been practicing in the Austin area for over 10 years. She believes every individual has incredible capacity for self-compassion, self-awareness and growth. Life is challenging and everyone needs increased support at times. Radhika works with adults struggling with depression, anxiety, post-traumatic stress disorder, and other mental health concerns. She has experience working with homeless individuals, licensed professionals struggling with mental health issues, refugees, asylum seekers, college students and working professionals. Radhika's approach is person centered and strengths based while using brief solution-focused therapy, cognitive behavioral therapy and EMDR (eye movement desensitization and reprocessing) in sessions. She strives to be culturally competent and recognizes that each person's unique experiences contribute to their present-day functioning. Radhika has immediate availability for telehealth counseling sessions. Message to clientsMy goal is to help create a space for you to explore your thoughts, feelings and behaviors. In a safe, caring and confidential environment, you will have the opportunity to experience growth and increase self-compassion. Therapy is hard work and might feel challenging at times, but you won't be alone. We will work through this together and I will support you through any emotions that may arise. If you aren't sure of what to expect, I can provide a free 10-minue consultation call where we can discuss your goals and see if I'm the best fit for you. During this call, we can discuss your needs and concerns, and I will answer any questions you may have about the process of individual therapy.