Direct, honest and solution focused is my approach in helping couples, families and individuals (adolescents/adults) improve their communication and overall life. Anxiety, miscommunication, and concern is so common with all the relationships and responsibilities we have. I will help you find ways to handle your worries, reconnect with your partner, and overall better manage your stress. Picking a therapist can be a difficult and overwhelming task. I can assure you that your experience working with me will be beneficial and easy. My goal is provide you with techniques and coping skills to improve your life and reach your goals.There is a solution to every problem. I offer solution focused therapy interventions, like cognitive behavioral, which ensures long term results. I describe my style as supportive but at the same time hold you accountable. My philosophy is progress not perfection and I believe that you are capable of changing your life for the better anytime you are ready.I look forward to working with you whether to assist you through a life change, help manage anxiety or improve your significant relationships. I am accepting new clients and will certainly return your call or email. I will walk you through the necessary changes to be your best self.