There are times we all feel disconnected, angry, sad, alone in our relationships, stuck in difficult patterns. It can be very painful, and we can feel helpless to change. But we don't have to be alone, and there is help. Counseling is a powerful, proven way for individuals, couples and families to feel supported as they discover the causes and conditions that underlie these difficult, disruptive feelings, and to learn how to break unhelpful cycles, to face the conflicts and fears that confront us all, and, ultimately, to feel more of a sense of security, confidence and well-being.My approach is shaped by specialized training in couples therapy, attachment research, and a lot of life experience. My stance is warm, non-judgmental, and down to earth. I pay special attention to building trust and developing a strong working alliance, and in couples work, I view primary relationships as profound vehicles for personal healing.Individual and couples therapy can be life-changing. To make it as accessible as possible, I offer evening hours (although they fill quickly), and a sliding fee scale for those who need it. Please call or email if you have any questions, or if you'd like to schedule an appointment.