Holistic and Integrative Executive leader andPMHNP practitioner. Utilized innovative approach overcoming Long Haul COVID and return to competitive running. As a business owner and coach, helping others to transform through wellness and integrative care. Working from a career in healthcare, and evidence-based learning transforms those to exceed goals and standards. Able to transform managers into more effective, process and team oriented leaders. Relationship-based change agent to improve the quality of care delivery and improve continuity between healthcare provider and clinician. Completed PMHNP to become a voice in psychiatric care for those dealing with trauma of pandemic, long haulers, anxiety, and other mental health issues. Specializing in coaching other specialties of adhesive capsulitis alternative healing. Passionate leadership toward holistic, integrative, and behavioral approaches to optimize wellbeing and health.