My name is Patricia Siladi and I am a Licensed Clinical Social Worker in California working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, stress and life transitions utilizing Cognitive Behavioral Therapy and mindfulness practices to help my clients feel better and move toward healing. I find that my approach to therapy is best suited for adults who may be experiencing difficulty adjusting to stressful life transitions which sometimes manifest as feelings of anxiousness and depression.I work with my clients to teach skills to help them navigate these challenges and improve their quality of life. By learning skills and discovering more about yourself you will be better able to get more control over your life now and increase positive feelings for the future.My communication style is calm and judgement free. I am a human first and take pride in creating relationships with my clients where you feel comfortable, heard, seen and cared for.