Are you struggling with depression, anxiety, or just trying to have a better life? Life can be very challenging at times however it is possible to learn coping skills in order to be happier and live the life that you want. I believe that you already have your own solutions and with some guidance can find those answers within yourself.I provide a compassionate, straight forward, active, non judgmental approach and assist individuals with reconnecting to their own feelings and increasing self confidence. I focus on your strengths as an individual and unique gifts as a human being. I utilize a variety of techniques to assist people with being able to get back to their true inner self.You deserve to have the life you want. I will listen to all of your concerns and we will work together in order to find the answers you are looking for. Counseling is a journey in which you uncover and rediscover parts of yourself.