With over 20 years experience as an Occupational Therapist, specializing across areas of mental health and Sensory Processing. I use principles of: ASI (Ayres sensory Integration Therapy) CBT (Cognitive Behavioural Therapy) DBT (Dialectical Behavioural Therapy) STEPPS (System training for Emotional Predictability and Problem Solving) I am passionate about redressing mental health inequalities and valuing neurodiversity in my direct work with people of all ages and I also now offer both assessment and intervention remotely using telehealth. I have a wealth of experience in working with people with complex presentations and with a range of diagnosis and my approach is always one of respect for individual needs and interests above a 'prescribed' style of intervention. My experience in facilitating therapeutic groups and adapting materials to meet the needs of individuals within them means that the people I work with can benefit from not only my own expertise but that of others with lived experience.