Are you looking for change? I would be honored to be on this journey with you. By offering you a safe and confidential space to explore your thoughts and feelings you will gain insight, discover your strengths, learn strategies and techniques to effectively cope with depression, anxiety, sadness, grief/loss, resentment, relationship struggles, career issues and self confidence.My clinical focus is to empower individuals to see themselves as an agent of change and to help restore/enhance emotional and mental well-being. I will listen to your story. We will examine thought patterns, identify strengths, and you will determine what healing and health means to you.Through this process of reflection, development of self-understanding, practice of self-compassion, identifying of strengths and growth, a more effective thought and response pattern will emerge. I am happy you found me and I look forward to working with you on your journey of creating sustainable change and being the best version of yourself.