I look forward to working alongside you on your personal goals whether it be coping better with anxiety or depression, setting better boundaries with your friends and family, or supporting along your grief journey. I have experience in several areas including: foster children, foster/adoptive parents, sexual assault survivors, medically fragile children and their caregivers, and individuals at end of life.My approach to therapy utilizes solution focused, mindfulness based, and cognitive based strategies. I tailor my approach to your specific needs. I pride myself on creating a safe environment without judgement to explore inner needs with a genuine and empathetic technique.If you are ready to begin your journey towards healing, please reach out to me for availability. I offer availability Monday-Thursday with openings for virtual sessions.