I am a qualified Humanistic and Integrative Counsellor. This integrative approach means that I draw on a variety of therapeutic approaches and theories to suit each individual client. I believe that the relationship between client and counsellor is the most important aspect of therapy, and so this is at the foundation of my approach.I aim to provide a safe and confidential space for clients to talk about what is troubling them, and I listen without judgement or preconceived ideas.I will work with you to understand your goal for therapy and ask you to think about how you will know when you have reached that goal. I won’t ever tell you what you should do or give direct advice but instead work with you to find your own solutions. I may offer reflections on what I hear and in some cases, I may offer tools and strategies for you to consider.