Dr. Melanie James is a highly skilled and experienced Chartered Counselling Psychologist with over 15 years of experience in both the NHS and private healthcare settings. Throughout her career, she has worked with adults, adolescents, couples, and families.Dr James has received training in various therapeutic approaches, but her primary approach involves Psychodynamic and Cognitive Behavioural theories. This combination allows her to delve into the root causes of her clients difficulties while offering practical, tailored strategies to address them effectively.Her extensive experience covers a wide range of mental health issues, with a particular emphasis on depression, anxiety, and relationship difficulties. Additionally, she possesses specialist knowledge in the field of eating disorders and their related treatments.Dr Jamess therapeutic approach is centred on collaboration with her clients. She aims to assist individuals in gaining a deeper understanding of themselves and their challenges. Through this process, she supports her clients in initiating and navigating change at a pace that suits them.Above all, Dr James is passionate about helping individuals tap into their strengths, enabling them to realise their full potential. Her areas of interest and expertise include depression, anxiety, eating disorders, work-related stress or difficulties, and relationship problems.