Dr. Mandelbaum welcomes you to Groundbreaker Therapy - a full service therapy practice dedicatated to helping highly-intelligent, highly-sensitive people gain self-management and self-regulation to improve their personal, professional, and social impact.Dr. Matthew Mandelbaum is a Licensed Psychologist specializing in Dialectical Behavioral Therapy (DBT) in NY, CT, and FL with the authority to practice psychology in PSYPACT states. He works with Professionals in Business, Technology, Law, Healthcare, the Arts & Education, Emerging Adults, & University Students. Dr. Mandelbaum’s work focuses on giving clients the tools and skills they need to cope and succeed. He has expertise in anxiety, depression, building self-esteem, personality disorders, and helping individuals who are not meeting career/professional goals. He also enjoys working extensively with emerging adults as they develop their identity and grow personally, socially, and professionally. He understands the excitement and challenges that accompanies moving through adulthood and looks forward to helping his clients explore their ambitions and reach their goals. He provides both individual and group therapy.Dr. Mandelbaum especially enjoys working people to improve their success when they are missing a set of skills, like coping with stressful situations or effectively dealing with people. He has a deep understanding of how to use DBT to help clients with a wide range of issues and implements mindfulness practices when appropriate. He teaches them to how make good decisions in the moment and how to step back and look at the big picture. His sessions are goal-oriented and focus on a specific challenge.Dr. Mandelbaum’s goal is to give his clients a set of tools that they can use to effectively live the life they want. Online and In-Person Therapy Available.Message to clientsAre You Kind, Sensitive, and Intelligent? Looking for practical solutions? Has Anxiety, depression, bipolar, PTSD in your way? Have You Survived Trauma?I Aim to Help You Overcome the Negativity of Your Past, Grow Your Wisdom, and Make Your Life Work.I aim to help build upon your capacities to heal and live a more participatory, meaningful life of worth. I work with highly-sensitive, intelligent people who are professionals in business, tech, law, healthcare, the arts & education, emerging adults, or university students.I am intensively trained in Dialectical Behavior Therapy, as a first cohort member of the 2-year Linehan Institute Behavioral Tech DBT-Team-Building Intensive for Independent Practitioners.Plus, I can help clients in 43 states.You deserve to develop your most authentic self, by becoming more mindful of the context of the present moment and by developing an array of strategies that can help you tolerate stress, regulate your emotions, and build high-quality relationships. You deserve to tap into and develop your inherent wisdom. I want to help you with the process of empowering yourself to make decisions clearly and to be more effective in your thinking, acting, and doing. I want to help you recognize all of the areas where you have strength and teach you how you can use your gifts to make improvements in areas of need.My aim is to help you be you. Let’s begin the process. Join me for an initial no-cost 20-minute telephone consultation.