As a health and wellbeing coach and as an occupational therapist with over 5 and 20 years of experience respectively, I am passionate about helping those who struggle with stress, anxiety, burnout, and depression. I work with them to review all aspects of their life, rebalance their priorities, and design their lives as they want them to be with increased confidence, self-esteem, I have been serving as the health and wellbeing officer at UNISON Lothian Health Branch, where I support the wellbeing of over 1100 members I also run my own coaching business, darcoaching4self, where I offer personalized and holistic coaching services to individuals and run bespoke workshops My mission is to empower clients to achieve optimal health, happiness, and harmony in their personal and professional lives.