Are you experiencing anxiety, depression, sadness or confusion as well as other complex emotions that you cannot quite comprehend? These emotions may be the result of a recent change or alteration in your life. They may be affecting your behaviour and impacting on your ability to function well on a day to day basis.Whatever that may be, I can help you to work through those feelings and enable you to make a decision that's best for you. Talking to a stranger can be difficult but helpful, and once you learn to trust me, and trust the process, you will begin to work through those feelings. Having someone who hears you is also key, for many people don't really hear. I am a deeply reflective person, and will help you to do the same, because I believe reflection enables growth. Reflections have helped me on my journey, one that has been both rewarding and fulfilling, I will like to help you on your own personal journey.