We all go through challenging phases and encounter painful experiences at certain points in our lives. Sometimes we may experience trauma and may not feel safe in our bodies. Sometimes something gets missed as we grow up and we may end up developing negative beliefs about ourselves. While it’s possible to navigate some of these experiences on our own, there may be times when we feel the need to seek the support of a therapist.My goal is to provide you with the tools and skills necessary to feel safe in your body, develop new strategies of coping, and to improve your emotional wellbeing. Together, we will work on helping you lead a more meaningful life and become your empowered, happy and authentic self.I am an Integrative Psychotherapist, with 15 years of experience and specialize in trauma. I am certified in Sensorimotor Psychotherapy, one of the leading approaches to trauma and attachment repair.